In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of:
Station 1 – 300/250 Meter Row
Station 2 – 30 Kettlebell Swings 24/16
Station 3 – 20 Dumbbell Push Press 45/25
Station 4 – 15 toes to bar
Station 5 – Rest
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